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Self love… Learn to love yourself.

It feels like nowadays it’s the norm to dismiss a compliment by putting ourselves down. Or by criticising ourselves in front of others. I am forever doing this. I can’t help it. It’s almost an involuntary response. The other day I…


Beauty Myths… The Truth

I remember when I was little learning never to go to sleep with wet hair or you'll get a cold… Nope... not true. I couldn't believe that it wasn't true! As far as I thought this was gospel. So, after…