Step into our tranquil home salon in Billingshurst and have both muscle tension and emotional stresses melted away with one of our massage treatments. The treatment room is beautifully scented with a special blend of essential oils. This helps relaxation and works to balance body and mind.
Massage has been practiced around the world for thousands of years to improve our emotional and physical well-being. Our relaxation massage treatments use sweeping strokes and kneading to release your built-up tension, helping you to relax and de-stress.
We offer three massage treatments:
Back, Neck and Shoulder
Unwind and de-stress with this relaxing massage. Designed to relieve tense and aching muscles and help bring you a sense of balance and well-being.
30mins / £23
Back Scrub, Mask and Massage
Before your treatment begins you will take some deep breaths of the aroma of a calming essential oil to help you feel balanced. You will then receive an indulgent back exfoliation, deep cleansing mask and relaxing back massage. Perfect for breakouts or just an extra pamper.
45 Minutes / £30
Take some time out and indulge yourself with this relaxing full-body massage. Let your stresses melt away as you breathe in our gorgeous blend of essential oils whilst receiving a head to toe massage.
1 hour / £40
Why should I have a massage?
There are many types of massage techniques, some of which date back several millennia. The reason it has been practiced for such a long time is the health benefits that it can offer.
Regular massage first and foremost is great for reducing stress and anxiety. Not only does massage help to physically relax muscle tension but it also helps your body to produce serotonin. Known as the happy hormone, serotonin can help to reduce your stress levels.
By releasing serotonin into your body, this, in turn, helps you to produce melatonin which is a natural chemical that our bodies produce in order to help you sleep.
Aside from serotonin, your body also produces white blood cells when you have a massage which helps to boost your immune system. So it can help people who often suffer from colds or who regularly feel run down.
Improved circulation is another benefit, helping to deliver oxygen and nutrients to your muscles. It helps to keep your organs and digestive system in good working order and also helps to clear toxins from your body.
We often carry tension across our neck and shoulders, so applying pressure to the right areas can help to reduce muscular stiffness, helping your body to return to a more comfortable and relaxed state.
In short, massage is a fantastic way to boost our bodies, ease physical pains and balance our minds.
How often should I have a massage?
If you are looking to help manage your stress levels, then once a month is a good place to start. However, it’s not uncommon to have a massage treatment twice a month. It all depends on the individual and their needs. We have designed our pricing structure sensibly because we want you to see our treatments as regular, affordable preventative care, rather than a one-off luxury.
Do I need to undress for a massage?
You should undress to the level that you are comfortable with. Some of our clients like to get completely undressed while some prefer to keep their underwear on. It is important that you are comfortable and relaxed and should not be worrying about what you are wearing.
We will give you complete privacy to undress and dress before and after the treatment.
During the treatment, you will always be properly covered with towels to make sure you are warm and comfortable, with only the area being worked on being exposed. If you have any concerns or are uncomfortable in any way, then you must let us know either before or during the treatment so we can help.
If you would like to book an appointment or would like to discuss how massage therapy can help you then get in touch today.