Step into our tranquil home salon in Horsham, where muscle tension and emotional stresses melt away with our massage treatments. The treatment room is beautifully scented with special blends of essential oil, helping relaxation and balancing both body and mind.
Massage has been practiced around the world for thousands of years to improve our emotional and physical well-being. Our relaxation massage treatments use sweeping strokes and kneading to release your built-up tension, helping you to relax and de-stress.
We offer three massage treatments:
Swedish Massage is designed for pure relaxation of the entire body. It’s great for relieving muscular and joint pain and promoting positive well-being, as well as improved health. It’s the perfect treatment if you want to recharge and refresh your body and mind. Using hand blended massage oils, your skin will be left soft and hydrated. Before treatment begins, you’ll inhale deep breaths of a blend of essential oils to help you feel relaxed and balanced. Then we’ll use specific massage movements to relieve muscular aches and stimulate your lymphatic system. This will leave your body feeling relaxed and rested and your mind feeling balanced and calm.
Regular Swedish massage can have amazing benefits such as:
- Reduced Anxiety
- Improved Circulation
- Stimulated Nervous & Lymphatic Systems
- Prevention of Muscle Cramps
- Improving Skin Appearance
Back Neck & Shoulder
Length: 30 mins
Length: 60 mins
Unwind with our relaxing and de-stressing massage. This massage is designed to help relax and melt away daily emotional stresses and bring a sense of emotional wellbeing. The gentle, sweeping effleurage movements will be extended up the neck to the head. This will relieve tension and leave you feeling truly rested. Using our own custom blend of oils, your skin will be left soft, supple and hydrated.
Back Neck & Shoulder
Length: 30 mins
Length: 60 mins
Back Scrub, Mask & Massage
Before your treatment begins you will take some deep breaths of the aroma of a calming essential oil. This will help you to feel balanced and relaxed. You will then receive an indulgent back exfoliation with a hand-crafted salt scrub. Following this, you’ll have deep cleansing clay mask applied to your back. Whilst the mask is on, you will be covered over and you will receive a tension reducing head massage. To finish, and to really get rid of those aches and worries, you will get a relaxing back massage. Perfect for back breakouts or just that extra pamper.
Length: 45 Minutes
Frequently Asked Questions
Why should I have a massage?
There are many types of massage techniques, some of which date back several millennia. The reason it has been practiced for such a long time is the health benefits that it can offer.
Regular massage first and foremost is great for reducing stress and anxiety. Not only does massage help to physically relax muscle tension but it also helps your body to produce serotonin. Known as the happy hormone, serotonin can help to reduce your stress levels.
By releasing serotonin into your body, this, in turn, helps you to produce melatonin which is a natural chemical that our bodies produce in order to help you sleep.
Aside from serotonin, your body also produces white blood cells when you have a massage which helps to boost your immune system. So it can help people who often suffer from colds or who regularly feel run down.
Improved circulation is another benefit, helping to deliver oxygen and nutrients to your muscles. It helps to keep your organs and digestive system in good working order and also helps to clear toxins from your body.
We often carry tension across our neck and shoulders, so applying pressure to the right areas can help to reduce muscular stiffness, helping your body to return to a more comfortable and relaxed state.
In short, massage is a fantastic way to boost our bodies, ease physical pains and balance our minds.
How often should I have a massage?
If you are looking to help manage your stress levels, then once a month is a good place to start. However, it’s not uncommon to have a massage treatment twice a month. It all depends on the individual and their needs. We have designed our pricing structure sensibly because we want you to see our treatments as regular, affordable preventative care, rather than a one-off luxury.
Do I need to undress for a massage?
You should undress to the level that you are comfortable with. Some of our clients like to get completely undressed while some prefer to keep their underwear on. It is important that you are comfortable and relaxed and should not be worrying about what you are wearing.
We will give you complete privacy to undress and dress before and after the treatment.
During the treatment, you will always be properly covered with towels to make sure you are warm and comfortable, with only the area being worked on being exposed. If you have any concerns or are uncomfortable in any way, then you must let us know either before or during the treatment so we can help.
If you would like to book an appointment or would like to discuss how massage therapy can help you then get in touch today.